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Chrysalis Physiques
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May 24, 2014

"Megan": Burpees, Kettlebell Swings and Double Unders

May 24, 2014/ Chrysalis

This WOD was about double under practice and then getting through "Megan" in good form.

21-15-9 of:

  • Burpees
  • Kettlebell swings (American style 35/55)
  • Double unders (or triple singles)

Kudos to everyone who had their chance at this WOD.


May 24, 2014/ Chrysalis/ Comment
Girls, Metcon
burpees, double unders, kettlebell

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