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March 29, 2014

Reverse Pyramid Dumbbell Bench Press & Pull Ups For Time

March 29, 2014/ Chrysalis
Reverse Pyramid Dumbbell Bench Press & Pull Ups For Time

Reverse pyramid dumbbell bench press, followed by pull ups for time.

Read More
March 29, 2014/ Chrysalis/ Comment
endurance
dumbbell, bench press, pullup
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