Max box jumps were on the menu last week.
/We were flying high on box jumps last week.
Read MoreWe were flying high on box jumps last week.
Read MoreLuc was pretty happy about his box jump on Saturday, but sadly, he realized that he would not be doing full hip extensions if his max gets any higher...
Read More
Kim was working on max box jumps before getting started on her BJ & burpee metcon yesterday.
Read More
Brett and Larry working through an 80-second sprint during Thursday night's WOD. Just a little extra spice to finish the hour...
Read MoreJames was flying through the rebound sprint last night. Maybe it had something to do with his major max box jumps beforehand. ;)
Read MoreCopyright ⓒ 2014-2023 Chrysalis Physiques. All Rights Reserved. Disclaimer Privacy