"Isabel" made an appearance at CCF. And guess who PR'd their snatch...

/

We worked on a WOD of 30 snatches for time last week - aka "Isabel" - after pre-loading with max singles. Everyone handled it nicely, finishing in the 3 to 7-minute sweet spot. 

Tina (upper left) managed to eek out a new snatch PR on her last lift before tackling "Isabel"!